Newest article News Feb 21, 2024 Sustainable Solutions with Refurbished Lumie Lights At Lumie, we are all about recycling and refurbishing, ensuring that our products never go to waste. Find out more about this process and how you can purchase refurbished Lumie lights. Read more Quick Guides Feb 14, 2024 The Ultimate Guide to Self-Care this Valentine’s Day Valentine’s Day doesn’t just have to be a day of showing love for others, it’s also the perfect opportunity to prioritise self-care! Check out our wellness-boosting guide for 14th February and beyond. Quick Guides Feb 12, 2024 Five Fruits to Promote Better Sleep this Pancake Day Did you know that there are many fruits which have been associated with better sleep? Just in time for Pancake Day, we share some fruity toppings that can help you to unwind at bedtime. Interview Feb 6, 2024 Maintaining Your Energy this February: In Conversation with Amy Arthur This February, we are focusing on starting small and prioritising our well-being for optimal energy levels. We are joined by Amy Arthur who shares top tips for putting your energy into what matters. Quick Guides Feb 1, 2024 Transform your Mornings: The Power of Lumie Wake-up Lights Regular alarms jolt you from sleep, essentially prompting you to wake with a fight-or-flight response. With the help of Lumie wake-up lights, you can wave goodbye to the stress of harsh alarms. Case Study Jan 26, 2024 Switch Off to Power Up: A Digital Detox for Better Sleep and Energy Setting herself a "Switch Off to Power Up" challenge, Lumie's Social Media Executive explores the benefits of switching off from the screen as part of her evening routine. Quick Guides Jan 16, 2024 Intention Setting with Clementine App: A Positive and Gentle Start to 2024 We teamed up with Clementine App for an online intention-setting workshop. Let’s discuss the key takeaways, guiding us to reflect and to decide what is important to us in 2024. Interview Jan 8, 2024 Top Tips for Pacing Yourself this January January can leave us feeling like our social battery needs to be recharged. We are joined by author and science journalist, Amy Arthur, who shares top tips for pacing yourself this January. Research Jan 4, 2024 Contributions to Scientific Research: Lumie Brazil and Treatments for Depression Lumie has a legacy grounded in science and we are delighted that Lumie Brazil is set to be used in important research into treatments for depression, as published in the BMJ. Quick Guides Dec 19, 2023 Winding Down for Christmas: Top Tips for a Restful Break Christmas is the most wonderful time of the year, but it’s also the busiest. We are joined by Ella Wells, Social Media Specialist, who shares her top tips for unwinding during the festive period.